Toolkit

State-shifting tools built for the ADHD interest-based nervous system. Manage your energy, not just your time.

Scenario Checker

Free

Describe any experience and AI tells you if it might be an ADHD thing

Brain Dump

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Dump everything in your head — AI breaks it into tiny, dopamine-rated steps

DopBoost

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Manufacture dopamine on demand using the PINCH motivators

RSD Circuit Breaker

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Guided support when emotions feel overwhelming

Focus Room

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Ambient co-working with others who are focusing right now